Benefits of canned fish
It is common knowledge that fish and seafood contain substances that the body needs for good health. A daily intake of seafood helps to improve blood flow to the brain, activate the immune system, and improve body tone and work ability.
Surprisingly, some canned fish are just as healthy as fresh fish. The protein and calorie content of fish remains at the same level following processing. And even more surprisingly, canned fish from some fish species contain more nutrients than the fresh fish they are cooked from (for example, mackerel). Besides, they are safer in terms of the possible presence of parasite larvae.
Canned fish today
Setra® canned fish
Canned fish todaySince ancient times, people have been consuming the fruits of the seas and oceans.
In traditional fishing regions, catching seafood is not just a job; it is an art. And this is exactly the place where people have been fishing for thousands of years and where Setra canned fish products are born.
In their quest to develop original seafood recipes, technologists are inspired by the search for a unique taste and the ability to preserve seafood for a long time (thanks to reliable and convenient packaging).
About mussels
Mussels have been a popular seafood delicacy for millennia and a staple of the Mediterranean diet. They contain high-quality, easily digestible protein, are nutritious and filling while being a low-calorie product.
ВMussel meat contains vitamin E, which is a powerful antioxidant that prevents cellular destruction as well as iron, selenium, vitamin B12, and omega-3 polyunsaturated fatty acids. Mussels are a natural aphrodisiac, which is why they are so often found on the menu of a romantic dinner.
Of course, nothing beats freshly caught mussels. But if you do not live by the sea, canned mussels are a great alternative, which carefully preserve the health properties of this tasty delicacy.
Chefs love to cook mussels in a variety of sauces that add a new complexion to familiar flavors. The combination of mussels and garlic sauce, for example, is considered a classic recipe (by the way, be sure to try the mussels in garlic sauce from Setra, you will love it).
About fish
It is well known that wild fish are the best for your health. This means fish naturally born in the depths of the seas and oceans (and not raised in special pools or artificial reservoirs). And Setra canned fish is made exactly from this wild fish!
Fish that lives in clean water far from the coast acquires natural strength and is safe and good for your health. Fish is caught and immediately processed with care on the ship to help fully preserve its natural healthy elements.
Ocean mackerel from the family of Scombridae is a fatty fish meaning it is rich in saturated omega-3 acids, which are important for maintaining beauty and health.
Cod, caught in cold waters, delivers not only omega-3 (fatty) acids to the body, but almost all types of vitamin B, including B12, which assists in tissue regeneration.